Reflexology is a simple treatment with a significant impact.

Reflexology is…

Not just a foot massage - reflexology is rooted in Traditional Chinese Medicine, and impacts the whole body. Each area of the foot "reflects" different parts of the body, from internal organs like the spleen, to respiratory structures like the sinuses, and even musculoskeletal regions, like the neck and back.

Massage on the feet also elicits a parasympathetic nervous system response - relaxation. In this way you can receive a treatment that is both wholistic and targeted. 

One of the great things about reflexology is that it is a perfect modality for literally almost any client, including:

  • folks who don't like to be touched on other areas of their body

  • people who are very ill/have contraindications for other types of massage

  • humans of any age- from infants to the elderly

There's a lot of great research that shows that reflexology has significant impacts on: